Those with Longevity Have These 6 Things in Common

The average life expectancy in America is 78.6 years old according to the Division of Vital Statistics. But there are a few places in the world where living to be over 100 isn’t uncommon such as, Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; and Icaria, Greece. In these regions not only is the life expectancy higher, their minds and bodies are healthy as well. What was found that they all had in common was the following:

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