top of page

Virtual Prenatal Yoga

  • 1 h
  • 25 US dollars
  • Online

Class Description

Prenatal yoga will help increase the strength, flexibility, and stamina needed for labor. It helps pregnant women to develop proper breathing and relaxation techniques for an easier and more comfortable labor. The poses in class will help relieve common pregnancy muscle tension and aches, such as back & hip pain. The class offers gentler, less strenuous sequences of poses and greater use of props to support the body in postures. The teacher may provide several variations and use props to make poses comfortable and available to you during each stage of your pregnancy. This class will incorporate Spinning Babies concepts to help your baby be in the most optimal position for birth. Props needed for class: Pillows, weights, blankets, cans, water bottles, chairs, and belts can be used as props. Get creative :)


Upcoming Sessions


Cancellation Policy

No Refunds Policy: Thank you for choosing our services. Please review our no refunds policy outlined below: Commitment to Quality: We are dedicated to providing high-quality products/services and ensuring customer satisfaction. Our team invests time, effort, and resources to deliver the best possible experience to our customers. Understanding Prior to Purchase: Before making a purchase, we encourage customers to thoroughly review product/service descriptions, features, and any applicable terms and conditions to ensure it meets their needs and expectations. Digital Products: For digital products such as online courses, e-books, or software licenses, refunds are generally not provided due to the nature of the product. Once access is granted or the product is delivered, it cannot be returned. Services: For services such as consultations, workshops, or events, refunds may not be offered once the service has been rendered or the event has taken place. This includes instances where the customer is unable to attend or participate for any reason. Exceptional Circumstances: In rare cases where a refund is deemed appropriate, such as technical issues preventing access to digital products, or cancellation of an event by the organizer, refunds may be considered at the discretion of management. Contacting Support: If you encounter any issues with our products or services, please reach out to our customer support team for assistance. We are committed to addressing any concerns and finding satisfactory resolutions whenever possible. By making a purchase or using our services, you acknowledge and agree to abide by this no refunds policy. We appreciate your understanding and cooperation. If you have any questions or require further clarification, please don't hesitate to contact us.


Contact Details

415-234-3767

ngan@yogaphamily.com

4345 Meadowgate Trail 4345 Meadowgate Trail, Reno, NV, USA


bottom of page