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Virtual Postnatal Gentle Yoga

Postnatal Gentle Yoga

  • 25 US dollars
  • Online

Class Description

Please have 2 blocks or books, rolls of toilet paper or anything that gives needed height & support, bolsters or pillows, and a blanket. Beginners Welcome! For Postnatal Moms, our teachers understand that your body has gone through quite a transformation from pregnancy, birth, and now the postpartum time. Your body is recovering and healing and taking care of the baby. Everybody responds to having a baby differently and every birth is different. In postnatal yoga, it's important to tune into your body to determine a comfortable level of exercise. During and after pregnancy, your energy levels vary day to day and your body may feel weak or unfamiliar at times. Our classes will gently guide you through graceful and strengthening positions to help you reconnect to your body.

Upcoming Sessions

Cancellation Policy

No Refunds Policy: Thank you for choosing our services. Please review our no refunds policy outlined below: Commitment to Quality: We are dedicated to providing high-quality products/services and ensuring customer satisfaction. Our team invests time, effort, and resources to deliver the best possible experience to our customers. Understanding Prior to Purchase: Before making a purchase, we encourage customers to thoroughly review product/service descriptions, features, and any applicable terms and conditions to ensure it meets their needs and expectations. Digital Products: For digital products such as online courses, e-books, or software licenses, refunds are generally not provided due to the nature of the product. Once access is granted or the product is delivered, it cannot be returned. Services: For services such as consultations, workshops, or events, refunds may not be offered once the service has been rendered or the event has taken place. This includes instances where the customer is unable to attend or participate for any reason. Exceptional Circumstances: In rare cases where a refund is deemed appropriate, such as technical issues preventing access to digital products, or cancellation of an event by the organizer, refunds may be considered at the discretion of management. Contacting Support: If you encounter any issues with our products or services, please reach out to our customer support team for assistance. We are committed to addressing any concerns and finding satisfactory resolutions whenever possible. By making a purchase or using our services, you acknowledge and agree to abide by this no refunds policy. We appreciate your understanding and cooperation. If you have any questions or require further clarification, please don't hesitate to contact us.

Contact Details


4345 Meadowgate Trail 4345 Meadowgate Trail, Reno, NV, USA

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