Parenting during a pandemic


Hopefully the video gave you a little laugh and comfort that you are not alone in this!


Playing multiple roles during this time can sometimes be a struggle. All of a sudden you are working from home while homeschooling and maybe even taking turns with your partner spending time with the kids! Change is difficult and experiencing a whirlwind of emotions is normal. To cope with this temporary new way of life, create a new routine and structure for the kids. This helps the kids feel safe and in control. This is key to their healthy growth and development. Some resources to create a routine are:


We hope this was helpful to your family and if there is anything Yoga Phamily can do to help during this time, please reach out to us even if it is just for a listening ear.


Take care,

Yoga Phamily


#coronavirus #covid19 #shelterinplace #parenting