Vinyasa/Entrepreneur/Advocate for Human Trafficking & Domestic Violence Survivors
Coming from an overworked small business owner, I found yoga and fell in love with it. Yoga for me is not just only stretching, strengthening and balancing but also learning to love myself and accepting who I am and what I am capable of. Practicing yoga provides me a safe space to just be myself, a place where I can think of nothing, laugh, and relax after a long stressful day. My passion is to cultivate my well-being and perhaps influence well beings in other.
My sequence combines dynamic movements built around sun salutation.
Besides teaching, I provide emotional supports for domestic violence and human trafficking survivors.